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SPRING KIDS CLASSES 2024
CURRICULUM
CURRICULUM
Our curriculum is child-centred and play-learning based with a trauma-informed focus, where children are encouraged to be explorative, creative, and imaginative. Through yoga and mindful games, songs, and stories, children are able to explore their relationship to their inner and outer worlds while gaining tools to promote their own curiosity, confidence and wellness. Our certified and experienced children's yoga instructors and childhood educators will plan classes according to the different interests and abilities of each age group. Created by Registered Kids Yoga Teachers
PHYSICAL
LITERACY
Developing strength, flexibility, and coordination, while learning about how the body moves.
SELF - REGULATION
Learning strategies to feel calm and
make responsible
choices.
MINDFULNESS
Practicing meditation and relaxation to build presence,
focus and compassion,
PLAY
Learning through play:
Yoga should be fun! Children learn through play, and self-guided creative exploration.
PILLARS
WINTER KIDS PROGRAM
Programs from Crawling up to teens
toddlrs
PARENT + TODDLER
CRAWLING TO 36 MONTHS
In this class, we will introduce you and your little one to the benefits of yoga through the use of playful stories, songs and props. Not your typical yoga experience, this class is designed to help toddlers build strength and mobility in a fun and vibrant environment. This class will provide your young one with a solid fitness foundation. Come play, explore and connect with your little one in this dynamic and cheerful class.
WINTER TERM 2
JAN 8 - MAR 12
Wednesday: 10am-10:50am
$225
1) This class runs for a series of 11 weeks.
2) Registration is ongoing. You can enroll at any time and pay the prorated amount.
3) A drop-in option is also available. You can book up to 7 days before the class time.
üplay
parent + toddler
crawling to 36 months
PRESCHOOLERS
3-5YRS OLD
3-5
üshine
preschoolers
3 to 5 years old
A fun and dynamic introduction to yoga. In this series, your preschoolers will get a chance to engage with age appropriate themes through yoga poses, creative discovery, song, and free play. Our classes will introduce your preschooler to relaxation and mindfulness techniques using child-friendly props and an opportunity for “quiet time”. Here your preschoolers will lay down the foundation for a lifetime of mindful and ecstatic living.
WINTER TERM 2
JAN 12 to MAR 16
Sunday: 9am-10am
$245
Registration is on going. You can enroll at anytime and pay the prorated amount.
6-8
YOUNGSTERS
5-8YRS OLD
Whether your child is new to yoga or a Üphoria veteran, your youngsters will begin to develop a deeper sense of body, mental and emotional awareness supported by themes relevant to their lives. Through a lens of social and emotional learning, your child will interact with new yoga poses, yoga games, relaxation techniques, and self-inquiry to promote a sense of personal strength and self- confidence.
WINTER TERM 2
JAN 12 to MAR 16
Sunday: 10:15am-11:15am
$245
Registration is on going. You can enroll at anytime and pay the prorated amount.
ücalm
youngsters
5-8 years old
PRE-TEENS
9-12
13+
üconnect
pre-teens
9-12 years old
Our special series for pre-teens is all about having fun while doing yoga! We want to help you not only become strong and flexible but also give you some cool tools to feel more in control, boost your confidence, and become more independent. In our classes, we choose themes that are just right for your age and help you learn more about your body and your feelings. It's not just about what you do on the yoga mat; it's also about how you can use what you learn in your everyday life.
WINTER TERM 2
JAN 11 to MAR 15
Saturday: 10:15am-11:15am
$245
Registration is on going. You can enroll at anytime and pay the prorated amount.
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